2. Choose swimming goggles with good sealing performance and watertight, so as to minimize the possibility of swimming pool water coming into contact with eyes and reduce the probability of infection. When taking off swimming goggles, you should also pay attention to prevent the swimming pool water from your hair and face from entering your eyes. You can prepare a towel to dry the remaining water.
Maintain good respiratory hygiene habits, cover mouth and nose with paper towels or towels when coughing or sneezing; wash hands frequently and avoid touching eyes, nose or mouth; eat a balanced diet, exercise properly, have adequate rest, etc.; maintain good family hygiene habits, keep indoor ventilation frequently; avoid close contact with patients with influenza-like symptoms, avoid going to crowd places during influenza epidemic season After the emergence of influenza-like symptoms, patients should stay at home for isolation and observation, go to work and class without illness, and wear masks when they come into contact with family members to reduce the spread of the disease; when patients with influenza-like symptoms go to the hospital, patients and accompanying personnel should wear masks to avoid cross-infection.
The first is indoor maintenance, the seats and dashboards in the car are the most likely to get dirty, and they are also the parts that drivers come into contact with most frequently. We can prepare a bottle of detergent, clean the dashboard and seats with brushes and soft towels, wipe them clean, and spray a layer of surface wax on the dashboard to prevent aging and make the dashboard as bright as new.
3. Please prepare daily necessities according to the principle of practicality and simplicity: bring your own washbasin, toothpaste, toothbrush, towels, etc., do not take Maza and backpack (students walk in school without backpack, do not carry bags), two pairs of sports shoes, a pair of slippers, do not allow extra preparation; prepare several clothes racks, a tablecloth (for cleaning).
2. Supplement labor protection supplies. The sanitation station has invested in the purchase of 72 labor protection products for sanitation workers (sunshade hats, towels, soap, etc.), in order to protect the safety and health of sanitation workers, enrich the style of labor protection products for sanitation workers, and improve the grade; purchase big bamboo brooms for replacement and use every month to ensure that the cleaning work of sanitation workers is carried out in an orderly manner.
2. Dry the Kelp: Pat the kelp dry with a clean kitchen towel or paper towels. Ensure it is completely dry before moving on to the next step.
(2) once the personnel find the signs before the gas explosion, they should calm down and take measures to save themselves. The specific method is: back to the direction of air flow, prone to the ground, face on the ground, in order to reduce the body height, avoid the strong impact of the shock wave, and stop breathing, use the towel to understand the mouth and nose, to prevent the flame from inhaling the lungs. It is best to cover the body with clothing to reduce body exposure area as much as possible to reduce burns. After the explosion, it is necessary to quickly wear self-rescue devices in accordance with the regulations, find out the direction, follow the disaster prevention route, and quickly retreat to the fresh air. If the roadway is seriously damaged and it is not known whether the retreat is safe or not, you can go to the more complete location of the shed and wait for rescue.
First and foremost, a gym bag needs to be spacious enough to hold all of our essential items. From workout clothes, shoes, towels, to toiletries and even a water bottle, we need a bag that can accommodate everything we need for our exercise sessions. This duffel bag not only offers sufficient space but also features various compartments and pockets for organized storage. With designated spaces for shoes, wet clothes, and personal belongings, we can bid farewell to rummaging through our bags to find what we need.